Monday, February 18, 2013

Meals are YUM!!!

So it's time to start getting together some meals.  A few things to remember first though:

1. Thank you all so much, you are doing a very good thing!

2. Don't be afraid of the allergy restrictions, I have food allergies too and it's pretty easy to deal with, it just takes an extra minute.

3. Sim asked me to share this "Remember to please avoid milk, eggs, nuts, sesame seeds and kiwi fruit. Always check all labels. If products are made in Australia but they say they have "traces of" one of the allergens it is safe to use these products.

Beware of products like stock. Even they contain milk! A safe stock to use is Campbell's Real Stock.

Don't be frightened just read everything carefully!"

4. Have fun, enjoy making these dishes as much as the family will enjoy eating them!

meals:
1. http://www.epicurious.com/recipes/food/views/Chicken-with-Herb-Roasted-Tomatoes-and-Pan-Sauce-51108240

http://www.epicurious.com/recipes/food/views/Yellow-Rice-Pilaf-51126870

http://www.epicurious.com/recipes/food/views/Apple-Chips-360931



2. http://www.epicurious.com/recipes/food/views/Tortilla-Soup-with-Chicken-and-Lime-1183

http://www.epicurious.com/recipes/food/views/Grilled-Asparagus-242259

http://www.epicurious.com/recipes/food/views/Lime-Sorbets-14157



3. http://www.epicurious.com/recipes/food/views/Quick-Paella-354351

Steamed Brocolli (with butter substitute)

http://www.epicurious.com/recipes/food/views/F-is-for-Fruit-Purees-355689

*please remember to check all of the labels of the ingredients you buy to prepare these dishes.  I promise more ideas tomorrow!  Please add ideas of your own!










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