Hello Friends!  I'm sorry for taking so long to update this, I hope you're all finding yummy meals to make!  Here are some more ideas.  Remember to look for and avoid Dairy, eggs, nuts, sesame seeds and Kiwi.  Thanks again!

http://www.epicurious.com/recipes/food/views/Herb-Roasted-Chicken-with-Lemon-and-Sage-363432

http://www.epicurious.com/recipes/food/views/Squash-and-Root-Vegetable-Slaw-51124270

http://www.epicurious.com/recipes/food/views/Slow-Roasted-Green-Beans-with-Sage-51123150

http://www.epicurious.com/recipes/food/views/Roast-Rack-of-Lamb-51119040

http://www.epicurious.com/recipes/food/views/Braised-Italian-Style-Pot-Roast-51119610  (please use dairy free butter or margarine)

http://www.epicurious.com/recipes/food/views/Farro-with-Wild-Mushrooms-and-Herbs-51118030  (please use dairy free butter or margarine)

http://www.epicurious.com/recipes/food/views/Quinoa-Tabbouleh-395939

http://www.epicurious.com/recipes/food/views/Halibut-with-Spring-Onion-and-Summer-Squash-Saute-395918

http://www.epicurious.com/recipes/food/views/Roasted-Spring-Vegetables-395451

http://www.epicurious.com/recipes/food/views/White-Bean-and-Tuna-Salad-with-Radicchio-395094

http://www.epicurious.com/recipes/food/views/Farfalle-with-Tuna-and-Rosemary-Mushroom-Sauce-394792

Happy cooking and I'll post more soon!

more recipes 2/22/13

here are a few more ideas.

http://www.epicurious.com/recipes/food/views/Black-Pepper-Beef-Ribs-351919

http://www.epicurious.com/recipes/food/views/Long-Cooked-Green-Beans-236750 (watch the broth)

http://www.epicurious.com/recipes/food/views/Slow-Roasted-Andalusian-Style-Lamb-and-Potatoes-51149090

http://www.epicurious.com/recipes/food/views/Googles-Braised-Chicken-and-Kale-51148800

http://www.epicurious.com/recipes/food/views/Beer-Marinated-Pork-Tenderloin-with-Red-Cabbage-51149030

http://www.epicurious.com/recipes/food/views/Spicy-Oven-Roasted-Potatoes-51149220

http://www.epicurious.com/recipes/food/views/Chickpea-Fennel-and-Citrus-Salad-51147440

http://www.epicurious.com/recipes/food/views/Pineapple-Pork-Chops-51143200

http://www.epicurious.com/recipes/food/views/Braised-Chicken-with-Artichokes-and-Olives-51150800

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Hi again, I wanted to share some wonderful looking links from Simonie.  As always look at the ingredients that you use, take that extra minute to read =)

http://www.taste.com.au/recipes/19917/dairy+free+tuna+pasta+bake

http://www.taste.com.au/recipes/19917/dairy+free+tuna+pasta+bake

http://www.taste.com.au/recipes/1971/spaghetti+and+meatballs+in+tomato+sauce  (watch for dairy in the stock)

http://www.taste.com.au/recipes/7711/slow+cooked+casserole (make sure gravy has no dairy)


http://www.taste.com.au/recipes/24168/mediterranean+chicken+casserole  ((make sure there is no dairy in the stock and polenta)

Adding a nice green salad and a simple desert will make a beautiful meal!  Happy Cooking!

Meals are YUM!!!

So it's time to start getting together some meals.  A few things to remember first though:

1. Thank you all so much, you are doing a very good thing!

2. Don't be afraid of the allergy restrictions, I have food allergies too and it's pretty easy to deal with, it just takes an extra minute.

3. Sim asked me to share this "Remember to please avoid milk, eggs, nuts, sesame seeds and kiwi fruit. Always check all labels. If products are made in Australia but they say they have "traces of" one of the allergens it is safe to use these products.

Beware of products like stock. Even they contain milk! A safe stock to use is Campbell's Real Stock.

Don't be frightened just read everything carefully!"

4. Have fun, enjoy making these dishes as much as the family will enjoy eating them!

meals:
1. http://www.epicurious.com/recipes/food/views/Chicken-with-Herb-Roasted-Tomatoes-and-Pan-Sauce-51108240

http://www.epicurious.com/recipes/food/views/Yellow-Rice-Pilaf-51126870

http://www.epicurious.com/recipes/food/views/Apple-Chips-360931



2. http://www.epicurious.com/recipes/food/views/Tortilla-Soup-with-Chicken-and-Lime-1183

http://www.epicurious.com/recipes/food/views/Grilled-Asparagus-242259

http://www.epicurious.com/recipes/food/views/Lime-Sorbets-14157



3. http://www.epicurious.com/recipes/food/views/Quick-Paella-354351

Steamed Brocolli (with butter substitute)

http://www.epicurious.com/recipes/food/views/F-is-for-Fruit-Purees-355689

*please remember to check all of the labels of the ingredients you buy to prepare these dishes.  I promise more ideas tomorrow!  Please add ideas of your own!

Hello All

So here it is, the blog for those of you who either have good allergy free recipes or meal ideas for the Young family or are looking for some.  I will be looking for good recipes and meal ideas to add here but all of you who have recipes and ideas please contribute!  The allergies we need to remember are Dairy, eggs, nuts, sesame seeds, and kiwi fruit. It is absolutely essential that we keep these foods out, this a serious allergy.  So lets get on it and get some meals made!  Thank you all so much!